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Yet another option is a rehydration drink, including sports drinks such as Gatorade in addition to products like Pedialyte ... The potassium, sodium, and electrolytes included in much of these beverages are created to speed up fluid absorption which might help when you're hungover ... There's no proof that these really work better than water or juice, though ... If you have some in the refrigerator, it can be an alternative to juice, however do not count on it ... A weak cup of coffee might be okay, but a whole pot will only dehydrate you more and it might make your headache even worse...

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Even though it is tempting to get a cup to awaken, it is not the very best idea ... Alternatively, make a cup of sweetened tea ... The sugar and caffeine will offer you a little boost without dehydrating you too much ... Many teas have less caffeine than coffee and the type of tea and the brewing approach can reduce the amount of caffeine: Select green over black tea and don't let the water boil, however warm it carefully ... You can likewise try decaf tea ... These are not in fact caffeine-free however they do have much lower amounts than routine tea ... Rooibos tea is an exceptional option since it's naturally caffeine-free and high in anti-oxidants ...

16 Hangover Cures for When Taco Bell Won't Cut It - The Everygirl

Indicators on How to Get Over a Hangover - UnityPoint Health You Need To Know

If you demand caffeine today, drink one glass of water for every caffeinated beverage ... This will help counteract the dehydration side impacts ...  Found Here  might actually use some vitamins today ... The simplest method is to consume orange juice for a healthy dose of vitamin C. One small study found evidence that zinc and B vitamins might decrease the seriousness of hangovers too ... If you have a multivitamin in the house, this is probably a great time to take that ... Food may appear like the last thing you desire, but it can help ... It does not need to be much or anything that will make you ill ...